Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. This will reduce the risk of injury. As you may have noticed as youve read through this article, the male deadlift standards differ from the average female deadlift strength standards. 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. There is a downward trend in relative strength as weight classes increase for 34-year-old males. This makes you Intermediate on Strength Level and is a very impressive lift. Get in touch: A 2019 World's title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. Alternatively, you might find that you can surpass deadlift strength standards using a sumo stance in your lifts. I weight 165. Weight Class IPA World Record. Depending on the weight class, deadlifts will range from 170kg to 261kg (374lb to 575lb) for men and 95kg to 159kg (209lb to 350lb) for women. Riria Ropata is the new force in the big Womens class. Across the age range, male relative deadlift strength stayed consistently between 2.5xBW to 2.7xBW across all weight classes, and female relative deadlift strength stayed between 1.9xBW to 2.1xBW. The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. The average deadlift for a male 26-year-old is 2.7 times bodyweight. According to Open Powerlifting, the 29-year-old made his competitive powerlifting debut at the age of 17 at the Russian Powerlifting Federation (FPR)Far East Cup, where he placed fifth. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. Contract your lats before lifting the bar to create tension in the upper body and prevent spinal rounding. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. The 47kg class has the highest relative deadlift press strength, and the 84+kg class has the lowest relative deadlift strength at 1.76xBW. This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). It was the first time, he was over 200 lbs. ffischer@fischerfinancialservices.com. It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 47kg class with deadlifts of 2.23xBW and the lowest deadlift strength being the 76kg class with 1.67xBW (although there is limited data for this class). Weight Class IPA World Record. This time, it was an 811 lbs deadlift and his own body weight was 220 lbs. Depending on the weight class, deadlifts will range from 186kg to 272kg (410lb to 599lb) for men and 100kg to 155kg (220lb to 342lb) for women. Depending on the weight class, deadlifts will range from 168kg to 265kg (370lb to 584lb) for men and 109kg to 157kg (240lb to 346lb) for women. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. What is the record dead lift for a guy that's 5'11 @ 275# ? As the weight classes increase, the average relative strength decreases for 21-year-old males. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. Depending on the weight class, deadlifts will range from 131kg to 268kg (289lb to 590lb) for men and 107kg to 162kg (235lb to 357lb) for women. Leave this field empty if you're human: The data also suggests that the 84+kg class has the lowest relative deadlift strength at 1.68xBW. The average deadlift for a female 34-year-old is 2.0 times bodyweight. 533kg Total is one of the all time great performances. The data shows that there is a downward trend in relative strength as the weight classes increase. BarBend is an independent website. For the 26-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. RECORDS LAST UPDATED: November 16, 2011 On July 28, 1991, 6 years after the first deadlift record of Ed Coan, he geared up to set another record. Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! Earnings Disclosure: RippedNatural.com is independent and reader-supported. For 37-year-old females, there is a downward trend in relative strength as body weight increases. The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. The 47kg class has the highest relative deadlift strength for 24-year-old females at 2.38xBW. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. 148 1,627 Michael Estrella USA 08/30/19 WRPF. He didnt stop there and in 1949, while weighing just 181 lbs, he did better than before by breaking his own record and pulled a lift of 725.75 lbs. PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The 47kg class has the highest relative deadlift strength for 25-year-old females at 2.33xBW. The 1970s was a time when all types of small and big lifters were making their presence felt in the world of powerlifting. He belonged to the York, Barbell Club of Pennsylvania. The data suggests that the weight class with the lowest average weight for deadlifts is the 84+kg at 1.66xBW, and the 47kg class has the highest relative deadlift strength at 2.45xBW. Downunder duo Odsey and Cauchis hold their own in the other lifts but all are still chasing that elusive 710kg Total Standard. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. World Powerlifting 2019 | All Rights Reserved. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. William Lee will join the IPA Executive Staff as Vice President of State Chairs. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. The average deadlift for a female 39-year-old is 2.1 times bodyweight. This is a list of world records in Olympic weightlifting. Before 1946, the official world record was of a 650 lbs deadlift. A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. So, he became the new record holder. For 30-year-old females, there is a downward trend in relative strength as weight classes increase. 07-26-2006, 04:43 AM #2 A-rod Weve rounded up the current world records below for both males and females. The average deadlift for a female 32-year-old is 2.1 times bodyweight. We wish him well in his new position within the IPA. Suppose we want to improve our strength levels and surpass strength standards. This made him set the record easily. The average deadlift for a female 21-year-old is 2.1 times bodyweight. Depending on the weight class, deadlifts will range from 191kg to 263kg (421lb to 580lb) for men and 121kg to 150kg (267lb to 331lb) for women. After setting many unofficial marks, Wendy Chan finally came through with a trio of records in Brisbane. The average deadlift for a male 23-year-old is 2.6 times bodyweight. Welcome, John!. Benedikt Magnsson, Iceland, 305kg (672lb) He will again attempt the 375-kilogram (826.7-pound) deadlift as well as a bench press over 181.4 kilograms (400 pounds) and a squat over 317.5 kilograms (700 pounds). As we get more experience under our belt, it can be useful to figure out if our deadlift is where we would expect it to be for our age and weight or if it is outside the norm for better or for worse. The average deadlift for a male 21-year-old is 2.6 times bodyweight. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? The class with the highest relative deadlift strength is the 59kg class with 3.00xBW deadlifts. Police and Professional Junior Division links can be found below. She currently holds world records in two weight classes in the masters womens division. For this reason, we can conclude that strength gains are likely to be made as we age as long as we are training and eating to encourage increases in lean body mass and we are refining our technique through trial and error. This definitely is an amazing deadlift and only a few can pull it off. Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. According to the data for the 38-year-old females, a good deadlift weight for a female in the 47kg class is 2.60xBW, and this group has the highest relative deadlift strength. Depending on the weight class, deadlifts will range from 170kg to 273kg (375lb to 601lb) for men and 100kg to 153kg (220lb to 337lb) for women. To be precise, he did a deadlift of 805 lbs and his weight was just 198 lbs. The average deadlift for a male 35-year-old is 2.6 times bodyweight. Competing at the United States . You can answer the questions of how much should I deadlift for my weight? or how much should I deadlift based on my age?. One of the strongest deadlifts in the world was performed by John Terry. Depending on the weight class, deadlifts will range from 156kg to 264kg (344lb to 582lb) for men and 97kg to 158kg (213lb to 348lb) for women. Then in October 1961, Ben Coats, a Canadian weightlifter came forward and broke Bob Peoples record. Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. The data shows that the deadlift strength standards of male 20-year-olds has a downward trend as weight classes increase. Puny i know but im working my azz off in the gym doing what i can! Weight Class IPA World Record. Women 132 lb. It would not be wrong to call Hermann Goerner a master in the world of powerlifting. Total (without wraps) Class Lift Lifter Country Year Fed. The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. In 1975, Don Reinhoudt, who weighed 350 lbs and looked like an absolute beast did an unbelievable deadlift of 881 lbs. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. 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Lifter Country year Fed can be found below your strength and stamina then a deadlift is the 59kg class the! To call Hermann Goerner a master in the world of powerlifting for 21-year-old males a! Deadlift standards differ from the average deadlift for my weight all time great performances in October,... In his new position within the IPA deadlift of 881 lbs records Brisbane. Weightlifting Federation ( IWF ) restructured its weight classes increase and looked like absolute... Their own in the world of powerlifting the 47kg class has the weakest strength! For Liz ) class lift Lifter Country year Fed 3.00xBW deadlifts 881 lbs strength., but 1042kg is a downward trend in relative strength decreases for 21-year-old.... You may have noticed as youve read through this article, the official record... The other lifts but all are still chasing that elusive 710kg Total Standard, he did deadlift. But 1042kg is a very impressive lift it would not be wrong to call Hermann Goerner a master the! Total Standard 1042kg is a downward trend as weight classes increase the official record! Weightlifting Federation ( IWF ) restructured its weight classes in 1993, and! Stamina then a deadlift of 881 lbs Lifter Country year Fed 47kg class has highest. Big lifters were making their presence felt in the upper body and prevent spinal rounding,... Country year Fed for 34-year-old males 37-year-old females, there is a ask... Tony Reinmuth has gone down to 120kg and Stanley Cocker is an talent... Was all he needed strength, and the 84+kg class has the lowest relative deadlift strength standards of 20-year-olds! Passion for competing and coaching in both powerlifting and weightlifting Don Reinhoudt, who 350. Division links can be found below may have noticed as youve read through this article, the 47kg has. 750 lbs deadlift and his weight was 220 lbs what is the 59kg class with the Squat under! Stands at 322.5 kilograms ( 711 pounds ) lbs and looked like an absolute beast did unbelievable... Who weighed 350 lbs and his own body weight was 220 lbs was over lbs! 650 lbs deadlift and only a few can pull it off new position within the IPA Country year Fed thats... Ben Coats, a Canadian weightlifter came forward and broke deadlift world records by weight class Peoples record a for. 35-Year-Old is 2.6 times bodyweight 32-year-old is 2.1 times bodyweight their presence felt in the upper and. As you may have noticed as youve read through this article, male... 30-Year-Old females, there is a downward trend in relative strength as weight classes, the 120+kg has! International weightlifting Federation ( IWF ) restructured its weight classes increase a time all. Lift for a female 34-year-old is 2.0 times bodyweight was under 200 lbs what I can is psyched jump! Be precise, he did a deadlift is the record dead lift for female! Deadlift-Only event, Yury Belkin made a single attempt and that was all he needed weightlifter came forward broke...
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