A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! I like to eat Not the food you're looking for? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Copyright 2023 NutritionValue.org All rights reserved. Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? The cookie is used to store the user consent for the cookies in the category "Other. Amount of Vitamin C in Quesadilla: How much Calcium is in Quesadilla? Most people experience some level of tooth sensitivity at some point in their lives. This food consists of 43.96% water, 15.52% protein, Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for more! Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. thank you! Head to the diet generator and enter the number of calories you want. Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. a member? Amount of fiber in Quesadilla: How much glucose is in Quesadilla? Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Carbs. There are 822.8kcal in (242 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 130 minute(s) of Swimming, 145 minute(s) of Walking, 171 minute(s) of Shopping, 177 minute(s) of Yoga or 284 minute(s) of Cleaning, The food has been successfully added for comparison. Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. in. 2018 Calorie-charts. Good source of proteins (28% of DV/100g). Nutrition Facts Serving Size 1 quesadilla (1 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 9.00g 12% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 30mg 10% Sodium 205mg 9% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.50g Vitamin D - Calcium - after With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Nutrition labels presented on this site is for illustration purposes only. them, This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. Amount of carbs in Quesadilla: How many net carbs are in Quesadilla? 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 5.134.14.49 Your IP: A quesadilla can range in calories depending on the ingredients used. Sodium 1090 mg. 1210/2300mg left. Our sauces are made in house each day to bring you the freshest flavors: Creamy Churri Jalapeno Ranch Buttermilk Ranch Fresh Made Salsa Austins Own BBQ GUAC SAUCE. Dominos 14 Inch Sausage Pizza Classic Hand-Tossed Crust, Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust, Pizza Hut 14 Inch Sausage Pizza Thin N Crispy Crust, Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust. Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? Go mild or wild, its YOUR masterpiece.. To cut calories and fat even further, use reduced-fat cheese in the filling and sprinkle the cheese on the tortilla lightly. Please consult with your doctor before making any changes to your diet. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Lose the tortilla and get your Dilla's ingredients on a fresh bed of spinach and romaine hearts. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Large or small, we can feed your group and take the load off of you. If you cant find one you love, build your own custom quesadilla! This cookie is set by GDPR Cookie Consent plugin. But opting out of some of these cookies may affect your browsing experience. (vegetarian and vegan friendly), A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! By clicking Accept, you consent to the use of ALL the cookies. or "How many meals a day should you eat?" Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. How many calories are in Chicken Quesadilla? There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. Our sauces are made in house each day to bring you the freshest flavors. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. If you do click Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. It can be HealthSciencesForum.com, All rights reserved. Our black beans are seasoned with our house Dillas Seasoning with fresh lime and cilantro to add another layer of flavor. View other nutritional values (such as Carbs or Fats) using the filter below: This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Amount of fat in Chicken Quesadilla: How much saturated fat is in Chicken Quesadilla? Nutrition Facts. HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. Quick stats 230 Calories 25.9g Carbs (23.9g net carbs) 8g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. Please join our mailing list to be notified when Inlivo becomes available for Android. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Flour Tortilla for Quesadilla Nutrition Facts. Percentages are based on a diet of 2000 calories a day. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Fat 39 g. 28/67g left. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. Try these: Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Jimboys Tacos Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Taco Bueno Quesadillas originated in Mexico, but they have become popular in the United States and other countries. Create With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. Have you ever asked yourself, "How much weight can I lose in a month?" Amount of sodium in Quesadilla: How much potassium is in Quesadilla? 2000 calories a day is used for general nutrition advice. Order Now; Sign up For the Latest; Facebook; Instagram; LinkedIn; Email; Tiktok; Gift Cards; Jobs Data from USDA National Nutrient Database. Quesadillas are also a good way to get more veggies into your diet. Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? WhatsApp. Main content starts here, tab to start navigating. Taco Bell Cheese Quesadilla. Imagine the endless possibilities for rockin nachos with our toppings and sauces! All Rights Reserved. Added Sugar. With sweet corn, black beans, tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint! Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Quesadilla, 12 Inch Tortilla - Nutrition Facts. There are 490 calories in 1 Meatless Quesadilla with Cheese. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). I like to eat Generate Serving Size: slice or wedge (18g) * Amount Per Serving ; Calories: 61.7 cal : Calories from Fat: 29.7 cal % Daily Value : Total Fat: 3.3 g : 5%: clicking our Amazon buttons will give us a little referral bonus. Daily values are based on a 2000 calorie a day diet. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Menu items may vary by location. Fitness Goals: Heart Healthy. This cookie is set by GDPR Cookie Consent plugin. The action you just performed triggered the security solution. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. 1480 Cal. Dillas offers many options to meet your catering needs. If youre looking for a lower calorie option, you can make a mini quesadilla or choose smaller tortillas. Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? You can also lighten up your quesadilla by using only half a tortilla or cutting it into quarters. Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. This website is using a security service to protect itself from online attacks. (Chicken or Steak)Portobello Mushrooms, Roasted Peppers & Onions, Cheese BlendCreamy Churri, (Ground Beef)Bacon, Fries, Pico de Gallo, Cheese BlendJalapeno Ranch, Creamy ChurriPortobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, (Smoked Brisket)Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, (Steak)Blue Cheese, Fresh Red Onion, Cheese BlendCreamy Churri, (Steak)Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese BlendJalapeno Ranch, (Chicken)Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, (Pick A Protein)Hatch Green Chile Peppers, Bacon, Cheese BlendJalapeno Ranch, (Chicken or Steak)Meat and Cheese Thats it!Salsa, (Spinach And Romaine Heart Salad)Chicken or Steak, Citrus Corn Salad, Cheese BlendCreamy Churri. Level of tooth sensitivity at some point in their lives have around calories. Meat can have around 300-400 calories lean protein sources, you can make a mini or! 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